Just be

Inhale.

Exhale. 

I feel so small.

It was just a dream.

My mind knows that but my body doesn't. It feels like it happened.

Inhale.

Exhale.

Feel it all.

Let go of resistance.

Sit with everything.

Welcome all parts to the table.

No judgement, just love,

and an openness to receive.

Let it be.

Remember. 

You are a being.

So just be.