Sunday 24 October 2021

 They looked at him questioningly

Not exactly what he was hoping for

but at least they were looking


Now what?

Gotta do something

with this attention


They watch

waiting

anticipating what's to come


Mind blanks

The plan's gone out the window

time to wing it


Nothing's happened

Attention is shifting

and they're no longer looking


Didn't take the chance

Missed the opportunity

Fading into the background again

Friday 22 October 2021

Just be

Inhale.

Exhale. 

I feel so small.


It was just a dream.


My mind knows that but my body doesn't. It feels like it happened.


Inhale.

Exhale.

Feel it all.

Let go of resistance.

Sit with everything.

Welcome all parts to the table.

No judgement, just love,

and an openness to receive.


Let it be.


Remember. 

You are a being.

So just be.



Tuesday 19 October 2021

Perfection

An illusion created

to keep us small

Stay in line

Be what we tell you to be

Be a lady

Be a man

Good girls don't

Boy's don't

Buy this product

Exist this way


I'm over it

Not here to be a half

Not here to fit in

and disappear

Not here to confort and break

just to fit this assigned box

Time to step out

Time to break it down

Time to create something new


Let's create a quilt

Bringing all our uniqueness

Authentic connection

with reverence and love

for all the things that make us us

There is no perfect

We are not meant to be

a supporting role in this story

We're meant to be the lead

and the author of our own


Stories of all kinds

coexisting

like books in a second hand store

Side by side

Each their own

Culminating

in an inspiring collection

of adventure and life


Are you ready?

Take my hand

We'll drop this illusion

and together

we'll build something magical.



Monday 18 October 2021

Before

 

I sit in the quiet
before the sun rises
before the city gets going
I appreciate the moment
finding presence with my breath
Inhale
Exhale
Inahle
Exhale
No expectations
in this moment
No requirements
No tasks
Just me
and the quiet peace
of this morning
before the sun rises
before the city gets going