Wednesday, 10 November 2021

Time to play!

 Floating

Drifting

Feeling the air

Occupying space

With a breath I come down

Settle

Feel the earth beneath me

Grounding

Supporting

Turning in

Sensing

Connecting

With the fire in my belly

It keeps me fueled to function

With the water throughout my body

That allows me to flow

To maneuver

To transform

I am stardust

Conspiring with the elements

With the universe

With the universal

To be me for a while

(as you are to be you)

I am magic

(as are you)

Time to play!


Tuesday, 2 November 2021

Just being me

 Drifting through the vastness of my internal world

Floating like a leaf on the breeze

Watching thoughts come and go

Doing my best not to get caught in the tidal wave

The whirlwind

Not to fall into the rabbit hole

To stay in the place of observation

To stay curious

To feel all there is to feel

To be present and connected

To be fully immersed in the experience

Returning to the breath

Returning to the body

Here and now

Inhale

Exhale

Feel the earth below me

Connecting with the sky above me

Fully occupying this space

This moment

This life

Letting go of the past

And what may come

Grounded

Present

Tuned in

Aware

Just being

Me